The Yoga Room

Namaste

Class Schedule

Information

Instructors

Photo Gallery

Podcasts

The vision of The Yoga Room is to provide an atmosphere of serenity and calmness, a retreat for your mental, physical and spiritual self.  Yoga here is a meditation in movement with focus on the breath and a relaxing environment. The services we provide will enhance your everyday life. Please join us anytime for a one-time class or an ongoing session.

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(We don't send out much- just updates on classes and such!)

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Emily's Hatha Yoga DVD
Available at The Yoga Room!

Prenatal Hatha Yoga DVD
Available at The Yoga Room!

News links
Please read the article in the St. Joseph Newspress about Yoga for Kids!

Check out the January Josephine

Breathe with mindfulness.