The Yoga Room

Welcome to The Yoga Room of St. Joseph, MO.

We are so glad you are here.

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Yoga Room of St. Joseph, MO instructors

About The Yoga Room

The vision of The Yoga Room is to provide an atmosphere of serenity and calmness, a retreat for your mental, physical and spiritual self.  Yoga here is a meditation in movement with focus on the breath and a relaxing environment. The services we provide will enhance your everyday life. Please join us anytime for a one-time class or an ongoing session.

Our Offerings

Yoga

We offer many different styles of yoga at our studio including beginner, flow, strength, tranquil, and restorative.

Meditation

Various styles of easy guided meditations are the perfect opportunity to gain the infinite benefits of calm mind and body.

More

Throughout the year we offer special events and workshops dedicated to health, wellness, and community.

Finding Balance & Peace

Our instructors are eager to help you on your wellness journey. There is a type of yoga or meditation for everyone, let us know if you have any questions. We can’t wait to see you in class!

Arrive in the heart of the present moment. Stay as still as a deer standing silently in the forest, its ears softly quivering, alert to every sound. Listen everywhere, with open spacious awareness, like the deer.

– Heart Yoga, Andrew Harvey and Karuna Erickson

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.

 – Thich Nhat Hanh

Nothing that happens on the surface of the sea can alter the calm of its depths.

– Andrew Harvey

The Yoga Room LLC is proud to serve St. Joseph, MO and the Northwest Missouri region. We are located in the Center for JOY in the heart of downtown. All are invited to join us for our classes and events.

Address

1202 Felix Street

St. Joseph, MO 64501

Contact

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