Class Schedule


Join us for a class

Mindful Strength

In addition to relaxing and breathing, poses will be offered that allow you to add a strengthening element if you choose.

Mondays 5:15 PM

Tranquil Yoga

Description coming soon…

Tuesdays 2:00 PM

Restorative Yoga

Intended to bring a state of physical, mental, and emotional relaxation. Props are used to support the body in various positions, allowing you to rest completely into gentle poses.

Wednesdays 6:30 PM


Various styles of easy guided meditations offered. Perfect opportunity to gain the infinite benefits of a calm mind and body.

Wednesdays 6:00 PM

Saturday Morning Yoga

Description coming soon…

November 13 at 10 AM

Class Information


You are welcome to begin class at any time-even in the middle of a session. You are welcome just to arrive for class. You do not need to let us know ahead of time but certainly call, email or send a Facebook message if you have any questions.  Hope to see you in class!


Classes are $12 for drop-in or $9 prepaid for 2 months.


Wear comfortable clothing easy to stretch in. We gladly provide mats, sitting pillows, props, and blankets. Please remove your shoes at the door. It is a good idea not to eat a heavy meal before class. Please notify the instructor if you have a chronic or limiting condition prior to class.

Classes may be made up at any time during the same session. You may make up in advance of an anticipated absence. No refunds.


816-238-7101 (text is best)

1202 Felix Street, Saint Joseph MO 64501

The Yoga Room LLC is proud to serve St. Joseph, MO and the Northwest Missouri region. We are located in the Center for JOY in the heart of downtown. All are invited to join us for our classes and events


1202 Felix Street

St. Joseph, MO 64501


(816) 238-7101