We are dedicated to bringing Yoga to St. Joseph, MO.
Come back soon to read our story…
The vision of The Yoga Room is to provide an atmosphere of serenity and calmness, a retreat for your mental, physical and spiritual self. Yoga here is a meditation in movement with focus on the breath and a relaxing environment. The services we provide will enhance your everyday life. Please join us anytime for a one-time class or an ongoing session.
Meet Our Instructors
Emily Waddell Fite
RN, BSN, E-RYT 500
Emily is an E-RYT-500, receiving her training at Shoshoni Yoga Retreat in Rollinsville in 2000. Emily resided at Shoshoni where she had extensive training on the essence of yoga on a physical, mental, and spiritual level. She has attended several annual Yoga Journal Conferences in Estes Park Colorado and elsewhere. Her classes are flowing and relaxing. They focusing on breath work, mindfulness, calming the physical body and extension of the spine. As a registered nurse in obstetrics, Emily takes a holistic approach to health and wellness encompassing mind, body, and spirit. She brings joyfulness and peace into her classes. If you are interested in prenatal yoga, please call or email.
Vickey has completed her 200 hour training with Treasure Valley Yoga Teacher Training in Boise, Idaho. She has been practicing hatha vinyasa yoga for over ten years. She loves the openness of mind and peace of heart yoga brings, on and off the mat, and wishes to share that openness and peace with others. The world is sorely in need of compassion, but we cannot have compassion for others until we have compassion for ourselves. Vickey wants her classes to be a time where people can focus on the moment they are in and develop the compassion they need to make their worlds a bit better.
Matt has completed his teacher training at Shoshoni Retreat Center in Rollinsville, Colorado and returned there for further training in Meditation instruction. Matt has been practicing yoga since 2009. His classes tend to include body awareness with a touch of science and he can’t resist as occasional yoga pose joke to keep things light.
Join us for Yoga
You’re invited to join us for yoga or meditation at The Yoga Room in St. Joseph, MO.
The Yoga Room LLC is proud to serve St. Joseph, MO and the Northwest Missouri region. We are located in the Center for JOY in the heart of downtown. All are invited to join us for our classes and events.
1202 Felix Street
St. Joseph, MO 64501